Published: 09th July 2009
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When you have been married for many years, sex becomes more mundane and routine rather than satisfying. Sex is fundamental in any marriage, as this is when intimacy comes into play and more often, this helps to strengthen the marriage. If your marriage is suffering from from sexual intimacy, both partners must make an effort to bring back the passion into the marital bed. If couples in a marriage continue to have a drab sexual relationship, the chances of one or both the partners looking for sexual satisfaction outside the marriage could be high. Here then are 4 simple tips on how you can rekindle the passion in your marriage.

1.Learn to connect physically.
Most couples get so caught up in the hustle and bustle of their social life, career, etc, that they overlook the simple key to intimacy in marriage. Show affection. Kiss your spouse passionately when you get before you rush off to work in the morning. Get into the habit of holding hands, cuddling up to each etc.

2. Create the setting.
Set a romantic atmosphere at home. Cook up a simple candlelight dinner and watch a nice romantic movie before you retire to the bedroom for a night of passion. Learn to indulge in foreplay. You can always spend time giving each other sensual massages to set the mood.

3. Physical Grooming
- Begin to take care of yourself physically. If you are overweight, exercise and maintain your body so as to enhance your sex life. Make sure you have a shower and smell good. Remember bad breath or body odor is a turn off.

4. Communication
Keep an open dialogue with your partner about your needs. Encourage your partner to verbally communicate his/ her needs. It takes effort and patience to learn what really makes your partner happy.

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